Chuck roast is the ultimate comfort food. It’s super nourishing and easy to make in your crockpot. This recipe is the perfect option for a lazy weekend or busy workday. 

Chuck roast is the ultimate comfort food. It’s super nourishing and easy to make in your crockpot. This recipe is the perfect option for a lazy weekend or busy workday. 

Root veggies are the best comfort food. Not to mention they’re packed with fiber and nutrients to keep you full and satiated! 

These cucumber bites are so flavorful and come together in less than fifteen minutes! They’re the perfect colorful and nutrient-dense addition to your game day spread. 

This recipe is rich in fiber, naturally gluten free, and the salmon provides some healthy omega-3 fatty acids to combat inflammation in the body.

Who else loves a crockpot meal? I love to ‘set it and forget it’ while working or running errands and come home to a cooked meal. This apple cider pulled pork is so tasty and versatile. You can pair it with your favorite sides or even add it to tacos!

This months’ recipe is a little different - rather than sharing an edible recipe, I wanted to share one of my favorite ways to make the home smell good during the winter months - a simmer pot. 

Simmer pots are such a simple and natural way to elevate any holiday gathering. An added perk is that there are no synthetic fragrances or chemicals involved! 

You’re definitely going to want to save this recipe for your holiday gatherings - it’s a great source of fiber during a season of sweet treats and indulgences.

Thanksgiving is right around the corner and these maple roasted veggies make the perfect side dish. 

I snagged both the Brussels sprouts and the butternut squash at my local farmers market. Eating seasonally is so important to me - the produce is much more flavorful and nutrient dense! 

You’re definitely going to want to save this recipe for your holiday gatherings - it’s a great source of fiber during a season of sweet treats and indulgences.

I can’t believe fall is here! I love all things pumpkin, and this recipe is no exception. This pumpkin creamer is so tasty and has much better ingredients than the store-bought versions. 

Please note that this recipe is free from fillers, so some natural separation is normal. You’ll have to give it a good shake before serving. 

This summer salad is so refreshing and easy to assemble.  It’s packed with a variety of plant fibers and a variety of protein sources! 

If you like this recipe, you’ll love the

I’ve been loving all the watermelon this summer and this sorbet is so refreshing, it’s the perfect summer treat!

We make a conscious effort to keep added sugars low in our household, and this sorbet satisfies that sweet tooth without sending your blood sugar on a rollercoaster like store-bought versions can!

If you’re looking for more low-sugar yummy recipes, you’ll love the Funk’tional Nutrition Collective. It’s an annual membership where you can access all of our functional nutrition courses including the carb compatibility project. You’ll learn how to stabilize blood sugar, energy, and mood, determine your body's unique carbohydrate needs, and end the carb confusion.