Perfect Cauliflower Rice
I haven't always eaten this way, and I might not always eat this way in the future. But, for now (and the past two-ish years), paleo it is. Today I'll give you the recipe to one of my staple recipes. Since I don't eat grains, cauliflower rice is on heavy rotation at my house as a "rice replacement". I've been eating cauliflower rice loooooong before I ever jumped on the paleo train (did you know I was a raw foodist at one point? OY). I've had some years to perfect my technique. Here's how I get flawless cauli rice.
STEP 1
Clean 1 head of cauliflower. Break into florets and put about 1/3 of them in a food processor. Use the pulse button to pulse until you achieve a crumbly "riced" texture, like below. Finish this in batches. If you do all the cauliflower at once, you'll end up with pieces way too pulverized, and some pieces way too big.
Optional: Add one chopped onion, fresh garlic and/or fresh herbs to the food processor and pulse.
Other veggies that can be added to the mix: zucchini, summer squash, broccoli, carrots, kohlrabi.
At this point I like to add a full teaspoon each of turmeric and cumin. This will make the rice tasty and also give it a yellow hue. Sea salt and cracked pepper to taste. (Be sure to use black pepper if you're using turmeric. It will help you absorb the health-promoting properties.) Cover the fry pan and reduce heat to low. Allow to cook/steam for 10-15 more minutes. This will make the rice soft and fluffy.