Your Hormone Revival™

Balance Your Hormones Naturally

 Comprehensive Testing.
A Customized Care Plan.
Real Answers. Real Support.

A 3-month LIVE program to help you finally understand what’s driving your symptoms so we can restore your adrenal, thyroid & hormone health from the root.

Modern women are burned out and brushed off.

We’ve been told it’s “normal” to feel this way:

  • Tired all the time

  • Gaining weight no matter what you eat

  • Waking up at 3 AM with racing thoughts

  • Foggy, anxious, or just not yourself

But deep down, you know something is off. And you’re right.

Standard lab work often misses the root cause.

Your symptoms are real—even if your bloodwork says you're "fine."

We think we should be able to handle it all.

Unfortunately, this concealed pressure grinds down the neuroendocrine, digestive, and immune systems over time, leading to fatigue, hormonal issues, thyroid disorder, and autoimmunity.

Yet when we discuss our feelings of exhaustion, anxiety, burnout, brain fog, weight gain, bloating, or aches and pains with our physicians, we’re often told EVERYTHING IS NORMAL:

It’s normal to skip your period sometimes.

Feeling tired is normal for a new mom.

Weight gain is normal in your 40s.

All labs look normal!

It’s maddening when all your tests are normal, but your health isn’t.

We are left feeling invalidated, under-diagnosed, over-prescribed, more stressed, and like it’s all our fault.

This needs to stop.

Your symptoms are real. Your experience is valid. You deserve answers.

Let’s get them together.

This isn’t just another hormone program—it’s a complete roadmap to finally understand why you feel the way you do. Whether you're navigating brain fog, fatigue, weight changes, anxiety, trouble sleeping, or that lingering sense that something just isn’t right, this is the place to start.

Your Hormone Revival™ gets to the root cause by looking at your hormones from every angle. We use the most in-depth hormone panel available to assess hormone levels like estrogen, progesterone, cortisol, and DHEA and explore the systems that influence them: liver health, inflammation, detox pathways, and metabolic function. It’s the clearest picture of what’s actually happening in your body.

You’ll receive personalized support—a 1:1 call with a practitioner on our team, a customized protocol designed just for you, PLUS 30 days of practitioner access for follow-up questions. This includes specific guidance around food, movement, lifestyle, and supplements—so you’re not guessing or googling your way through it.

And because we know you’re overwhelmed by information, we’ve made the learning part simple and powerful. Our bite-sized modules teach you how your hormones work, how to understand your lab results, and most importantly, how to take action. You’ll walk away understanding your body on a whole new level.

Your Hormone Revival™ is where whole-body healing begins.

This is YOUR Hormone Revival™

  • Better understand your female hormones.

  • Decode your mystery symptoms.

  • Restore your energy once and for all.

  • Guided practices for nervous system support.

This LIVE program is right for you if…

You feel like something is off, but all lab work looks “normal.”

You’re eating well but still not feeling great.

You’re looking for a deeper understanding of your body.

You want to optimize thyroid function, metabolism, hormonal balance, and energy.

You want to know the right foods, lifestyle, and supplements to feel your best.

You’re a mom who wants to equip your daughters with information and empower them with body literacy.

You’re not a mom, but know you’d like to be in the future—and want to support your body’s fertility.

You want a skilled professional to analyze your results and tell you exactly what they mean and what to do with them.

You know you need to get a handle on your health, but you’re not sure where to start. 

THIS is the place to start!

Your Hormone Revival™ is designed to help the brain regulate hormonal activity throughout the body, creating a ripple effect that supports every other system. This is the foundation upon which we build for all of our 1:1 clients, because when hormones are in sync, everything else can finally fall into place.

What You Get

🔎 Functional Lab Testing & Analysis

  • DUTCH+ Complete (estrogen, progesterone, cortisol, and more)

  • YHR Root Cause Panel: Thyroid + Hormones

  • Personalized review & analysis of results

📞 1:1 Practitioner Support

  • One live 60-minute call with a practitioner

  • 30 days of 24/7 continued access for lab questions & support

  • Personalized protocol based on YOUR labs

🧘‍♀️ Nervous System Support 

  • Intuitive Functional Medicine™ classes to help you take a deeper and more holistic approach to hormone health

  • Bonus Breath Work class taught LIVE by Erin

 Private Facebook Community

  • 12 weeks of connection, accountability, and coaching

  • Ask questions, share wins, and get support in real time

  • 4 Live calls hosted by Erin & Nicole

🎓 Weekly Educational Modules

  • Easy-to-understand videos, audio, transcripts

  • Learn why we test what we test

  • Understand how to actually support your body

Why I Created
Your Hormone Revival™

After giving birth to my daughter 11 years ago, I got very sick.

I thought I was living a healthy lifestyle—I was a nutritionist and a yoga teacher, eating all the right foods and doing all the right things to take care of myself.

I didn’t understand why I felt the way  I did. I was ashamed, confused…and scared. I wasn’t getting any answers. I went to my doctors SO MANY TIMES, and they kept telling me everything was normal. I was fine.

But deep down inside, I knew I wasn’t fine. I knew the fatigue, pain, brain fog, anxiety, and sadness weren’t NORMAL. So I kept digging—on my own.

It took me years of my own research and tens of thousands of dollars to figure out answers to my health problems and come up with solutions to healing. I don’t want that for you.

I’ve compiled all the information I wish I had back then to save you the time, energy, money, and frustration of doing it on your own. 

Your Hormone Revival™ distills down all the research I’ve collected, all that I’ve learned in my clinical practice, plus the most effective tools to deliver one program with the most powerful information I wish all women had.

“

There is just such a genuineness to Erin. She is so relatable and not preachy, so it's easier to sit with the content she is sharing. Knowing she has gone through similar struggles with her health and as a mom was really comforting for me as I went through the program. The biggest lessons that I am taking away from Erin are:

  • The power of meditation (Erin's meditations are absolutely incredible).

  • Blood sugar regulation is CRITICAL.

  • I have a newfound understanding of the breadth and depth of stress on my body (ie, stress is not just having a bad day).

  • Toxins in household products/cosmetics/etc. are feeding my estrogen dominance (this was MINDBLOWING information for me). 

Thank you, thank you, thank you for this incredible program, for giving me a hope about wellness that I haven't had in so long, and for giving 1000% to all of us throughout this YHR journey.

Here's how Your Hormone Revival™ works

This 3-month program is designed to meet you where you're at—no overwhelm, no conflicting or confusing advice, just the essential information you need to understand your body and start healing.

Each module is divided into short, easy-to-follow videos that explain exactly how your hormones work, what your lab results mean, and what to do next. You’ll also get audio versions and transcripts, so whether you prefer to watch, listen, or read, the content fits into your life and learning style.

Month 1: Adrenals

  • Module #1: Modern Stress, Burnout & Adrenals

    Module #2: Cortisol, DHEA & Adrenal Testing

    Module #3: Causes of HPA Axis Dysregulation or Adrenal Fatigue

    Module #4: Identifying Your Triggers

  • Module #1: Regulating Hormones through Diet

    Module #2: Adrenal Superfoods

    Module #3: Weaning the Caffeine

    Module #4: Basic Supplement Support for Stress

  • Module #1: Circadian Rhythm & Sleep Hygiene

    Module #2: Stress, Digestion & Gut Health

  • Module #1: Cortisol & Weight Loss

    Module #2: Exercising with Adrenal Dysfunction

    Master Class: Intuitive Eating & Healthy Body Image with Dr. Jillian Murphy

Month 2: Thyroid

  • Module #1: 30 Day Thyroid Detox & Hormone Reset

    Module #2: The Thyroid-Liver Connection

    Module #3: Deep Nutrition for Thyroid Health (Superfoods & Thyroid Anti-Nutrients to Avoid)

  • Module #1: Understanding Thyroid Physiology & Optimizing Metabolism

    Module #2: Thyroid testing & Subclinical “Hidden” Thyroid Dysfunction

    Module #3: Top 6 Patterns of Thyroid Dysfunction: Which One Are You?

  • Module #1: Adrenal-Thyroid Crossover

    Module #2: Gut Health & Thyroid Connection (Infections, Leaky Gut, Food Sensitivities & Gluten)

    Module #3: Hidden Infections & Environmental Toxicity

    Module #4: How Your Hormones Affect Your Thyroid

  • Module #1: Hashimoto’s: The Autoimmune Side of Thyroid Disorders

    Module #2: Regulating Your Immune System & Managing Autoimmunity

    Module #3: Basic Supplement Support for Autoimmunity

Month 3: Female Hormones

  • Module #1: Cyclical Living

    Module #2: Energetics of the 4 Phase Cycle

    Module #3: Food as Medicine: Nutrient Cycling

    Module #4: Hormone-Balancing Herbs & Botanicals

  • Module #1: Your Female Cycle

    Module #2: Your Hormone Physiology 101

    Module #3: Period Problems & Hormonal Imbalances

    Module #4: Birth Control

    Module #5: Hormones, Food Sensitivities & Leaky Gut

    Module #6: Menopause & Peri-menopause

    MASTERCLASS: Bone Health & Osteoporosis

  • Module #1: Estrogen Dominance Overview

    Module #2: PMS, Histamine & Fibroids

    Module #3: Endometriosis

    Module #4: 3 Phases of Estrogen Detox

    Module #5: The Guide to Better Poop

    Master Class: Creating a Non-toxic Home

  • Module #1: Testosterone, DHEA & Androgen Pathways

    Module #2: Blood sugar & Insulin Resistance

    Module #3: Different types of PCOS

What Makes This Program So Powerful:

Accessibility 

It’s hard to get answers to your health concerns. Most women we speak with don’t know the appropriate labs to request; if you do, you’re unsure where to obtain them or how to interpret the results. This program offers comprehensive functional labs to test your adrenal, thyroid, and hormone status, along with hands-on guidance to help you understand your results and obtain the answers you need.

Efficiency & Affordability 

Healing can be expensive and time-consuming. This program cuts through the noise and delivers the most potent information so you don’t waste time and money searching alone.

Empowerment 

By providing the tools you need to navigate your healing journey, you will have the opportunity to tune into your internal guidance with an added layer of support from your practitioner.*

💬

Get Inspired

  • "

    You have another YHR baby on the way!! I am 25 weeks, due in early February. After doing your program my cycles were on point after a couple months. We decided to try for baby the month of our wedding and we got both our fairytale wedding and baby on the way. Thank you so much for all you do. I felt like my health has markedly improved since following you and doing CCP and YHR. I still work at it everyday and may still need some help in the future but so much better! Thank you so much for continuing to crank out information for the greater good!

  • "

    I can’t exactly pinpoint what it is—maybe it’s because your delivery is so genuine and because you are so candid about your own trials and tribulations—but YHR, unlike anything else, resonated so deeply with me and has stuck in a way that nothing else ever has. You provided deep-seated reasons for why I need to eat certain ways, sweat, supplement and down-regulate. You didn’t force-feed these concepts/practices just so I/we could conform to fads and societal expectations. There is SO much power behind the "what" and "how" of your delivery.

  • "

    After completing YHR I definitely have an appreciation for my body that I did not have before. I have always been upset with my body because I struggle with long-term chronic issues, but I've learned how great it actually is and how much it is really trying to do the best it can. I also feel that I have a way to move forward in a better direction mentally, physically, and emotionally.

  • "

    Well not only has YHR been super helpful, but my mind is blown after seeing my DUTCH test results last night. The first time I slept through the night in about 20 years was 2 weeks into this class. Here's hoping everything else will fall in line too. Thank you Erin & Rachel!!

Investment Breakdown

Your Hormone Revival™ is the comprehensive program Erin wishes she had before spending tens of thousands of dollars trying to figure out her health. After years of research and clinical practice, Erin has distilled her knowledge into one powerful program designed to give you everything you need to take control of your hormone health, without the hefty price tag.

This program, valued at nearly $6,000, is available for just $2,499.

What’s Included:

Comprehensive Lab Tests | $850 value

✔️Metabolic Health, & Blood Sugar Control

✔️Resiliency, Endurance, & Vitality 

✔️Energy Levels

✔️Inflammation

✔️Liver & Detox Health 

✔️Nutrient Status 

✔️Complete Thyroid Health

✔️Menstrual & Cycle Health

✔️Melatonin & Sleep health

✔️Sex hormones: Estrogen, progesterone, testosterone

✔️Adrenal hormones: Cortisol, DHEA and 

✔️Neurotransmitters

60-minute call with practitioner & 30-day on-call access | $850 value

Workshops & breathwork sessions taught by Erin | $800 value

Restorative classes | $400 value

LIVE Facebook group to keep yourself accountable | $150 value

Bonus: Boundaries Course | $222 value

Over 20 hours of curated material & educational modules | $2,500 value

The total value of Your Hormone Revival™ is $5,772.

Your Investment: $2,499 (56% savings - $3,273 off)

Join Your Hormone Revival™

Your symptoms are real, your experience is valid, and you deserve answers. Take the first step toward better health.

Payment Plan

4 Payments of

$689

Pay In Full

1 Payment of

$2499

“

After having kids and putting myself last, YHR was the guiding light that I needed to change my health - I’ve never felt better, and I’m able to do so much more! The labs allowed Erin’s team to create a perfectly curated plan for me - I knew what I was supposed to be focusing on and doing - not just for my hormones but for my metabolism as well. I finally was able to lose the weight that was stuck for the past 6 years since having my second child! The labs were so easy to do, and I felt so safe and supported throughout the whole process. 

Emily Bean, Owner of Steam House Hot Yoga & Pilates

“

After taking Erin's "Your Hormone Revival," I learned very quickly that my menopausal symptoms were just the tip of the iceberg affecting my health and everyday quality of life. 

Because of this program, I also took a Dutch test. That test was the catalyst for me bringing my concerns back to my doctor, who kept telling me, "It’s just menopause; we can't do anything". 

After consulting with Erin's team about my test results, I learned that my cortisol was, in fact, impacting my life and how I ended up in this situation.

Fast-forward to 2025, and I'm 65 lbs lighter. With the help of my doctor and the knowledge I gained from Erin's course, I can now be the woman I'm meant to be—the ultimate glow-up success story.

Lee Zavorskas, Owner of Holistic Skin + Tonics

FAQs

  • Yes! You will receive a 60-minute 1:1 appointment to discuss the findings of your hormone labs with a Team FN Practitioner. Our team will answer all your questions, and make specific and personalized recommendations based on your lab findings.

    This appointment will be recorded, so you can refer back to as needed.

    You will also have 30 day access to your practitioner through our secure patient portal to ask any follow up questions you have!

  • What do you do when “all your labs look normal”...but your health isn’t? This is where so many women find themselves!

    Women are still being dismissed by their healthcare providers and can’t get access to the labs we so desperately need - YHR gives you that access.

    We’re a big advocates for accurate functional testing to understand the root cause drivers of hormone imbalance.

    YHR takes a comprehensive look at your hormones through functional lab testing - we’re testing through urine, saliva AND blood - so we get the best look at what your hormones are doing — and why.

    This is what allows us to create a targeted protocol just for you.

    These functional labs help to decode your symptoms, so you understand WHY you are feeling the way you are feeling — and exactly what to do about it.

  • If you’re feeling lousy, we completely understand the eagerness to start feeling better STAT, so it’s our goal to get you feeling better FAST.

    The lab testing we offer in YHR can provide the clarity & answers required for a direct personalized approach to speed up progress.

    With that said, your healing timeline is unique to you!

    Here are some factors that can influence the length of time it might take you to start feeling better:

    • How long you’ve been experiencing symptoms (A month? A year? A decade?)

    • Severity of symptoms & body imbalances

    • Concomitant disease states

    • Degree of life stressors

    • Program compliance

  • Nervous system support is ground zero for hormone balance, so we offer weekly evidence-based therapeutic practices to support you.

    These include breathwork, yoga nidra, reiki, guided meditation, EFT & more.

    The goal is to present you with multiple healing modalities so by the end of the program you will have found a practice that resonates with YOU.

  • Food stress, food restriction, food fear, disordered thought patterns or behaviors around food can all actually lead to adrenal, thyroid, and hormonal imbalance overtime.

    In YHR, there will be no counting calories, weighing or portioning food. There WILL be specific food suggestions—including nutrients to focus on, foods to include, meal timing suggestions, and even foods to remove. But they are just that—suggestions. And not all suggestions will apply to you. The program will outline what to focus on based on your labs, symptoms and conditions. But ultimately your body knows best, and your needs trump the suggestions of this program.

    Your practitioner can help you navigate this in your 1:1 appointment, too!

  • YHR is not designed for someone who is pregnant. We invite you to sign up at a later date! If you become pregnant during the program, we have special instructions and accommodations available to help you continue.

  • Because of the way breastfeeding impacts hormone lab results, YHR is not recommended for you if you are currently breastfeeding. To get fully accurate results on the DUTCH test, it must be taken 3 menstrual cycles from the time you discontinue breastfeeding. If you have finished breastfeeding recently, please reach out to us directly and we can help you with the timeline of when to complete your labs!

  • Yes! YHR is a great place to help with hormone balancing needs that can come with peri & post menopause.