Creamy Avocado Dip
This dip is the perfect addition to your Cinco de Mayo celebration. It’s creamy, delicious, and a crowd-pleaser, and no - it’s not guac! I love serving this alongside veggies for dipping, but it also makes the perfect addition to tacos.
The greek yogurt in this dip makes it higher in protein than your typical store-bought versions. If you’re unable to tolerate dairy, you can substitute a dairy-free yogurt!
The green onions and garlic in this recipe add a ton of flavor and also act as prebiotics to feed that beneficial bacteria in your gut.
INGREDIENTS
1 large avocado
1 cup grass-fed or A2 greek yogurt
3 whole garlic cloves
1 bunch of green onions
1/2 tsp salt, more to taste
INSTRUCTIONS
Combine all ingredients in your food processor or high speed blender.
Add more salt as needed, and serve!
Double or triple this recipe for larger groups
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Recipe by
Rachel Mistry, MS, RDN
Rachel is a registered dietitian with years of clinical experience and Lead Practitioner of The Funk’tional Nutritionist. As an IFM Certified Practitioner and a graduate of Erin’s Funk’tional Nutrition Academy, Rachel is well aligned with our philosophy. If you get the opportunity to work with Rachel, you will see why we are honored to have her on the team!
