Episode 15: All About Detox

In this episode:

Listener responses from Part 1

What is detoxification and how does it work within the body?

What’s the gut got to do with it?

How to know if you need to support detoxification?

Why fast weight loss can be problematic from a detox standpoint

SNPs and genetic variants

Foods that support detox

Where do toxins come from?

What you can do to reduce your toxic load

Emotional Detox

Resources mentioned:

Safe Beauty with Beautycounter

Environmental Working Group for Dirty Dozen and Skin Deep List

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