Episode 14: Isagenix, Shakeology, Cleansing & Fasting
In this episode:
Isagenix, 21 Day Fix, Shakeology
Do these products warrant their price tags?
What does “nutritional cleansing” mean?
Ingredients to watch out for
Different protein powders to try
Where does your nutrition and health information come from?
Intermittent fasting: what is it and is it right for everyone?
Resources mentioned:
How Many Calories Do You Really Need? (Blog)
Naked Undenatured Grassfed Whey
Vital Proteins Chocolate Coconut Whey
SFH grass fed whey protein powder
Amazing Grass Green Superfood Antioxidant
