Episode 263: How to Listen to Your Intuition
Listen on Apple Podcasts | Listen on Spotify
Living happy, healthy, and fulfilled lives requires us to understand and be in touch with our inner wisdom. Yet most people are not taught how to access their intuition–instead, the message from society and the conventional healthcare system is often that you SHOULDN’T trust yourself.
In today’s conversation, Erin gets into the whats, whys, and hows of intuition, and how it has proven time and time again to be the best guide in her health, life, relationships…and even business. Listeners will walk away with a definition of intuition, an understanding of why most of us struggle to access or trust our inner guidance, and some action steps for how to start listening to our intuition.
In this episode:
What is intuition? [5:35]
How intuition shows up in the body [12:46]
Why people struggle to access and/or trust intuition [20:28]
Steps to access your intuition [30:08]
Discerning between intuition and fear [38:00]
How to foster your kids’ intuition [44:58]
Resources mentioned:
Energetics of Expansion Course
Your Hormone Revival™ (Only available within the Funk’tional Nutrition Collective)
LMNT Electrolyte Replenishing powder (Use code FUNK get a free sample pack with any purchase!)
Organifi supplement powder (save 20% on your order with code FUNK)
Kion Aminos (Get 20% off monthly orders and 10% off one time orders)
Ned Natural Remedies (get 15% off your order with code FUNK)
Learn more about Self Healing
Related episodes:
118: Intuition, Energy Medicine & Personal Power
123: Creating Your Morning Ritual