Episode 57: Ghee, Spirulina, Cooking Oils, Lectins & Advice for Future Nutritionists
In this episode:
Listener question episode!
Homemade ghee
Spirulina health benefits & drawbacks
Cooking oils & smoke points—what are the best options?
Laws, rules, regulations for dietitians in the US and beyond
Advice for future nutritionists & RDs
Thoughts on Plant Paradox
Lectins & nightshades
Resources mentioned:
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