Episode 11: Lunchbox Makeover & Eating Organ Meats

In this episode:

Nutrition in organ meats

Is liver a toxic food?

How - and why - to eat liver

Lunchbox makeovers

Healthy sandwich swaps

How to plan and pack lunches

Resources mentioned:

Organ Complex pills

Liver pills

Liver recipes

Shepherd’s Pie Recipe

Healthy kid snacks part 1

Healthy kid snacks part 2

Nom Nom Paleo lunch box ideas

Against All Grain Lunch box ideas

Learn More About Functional Nutrition