Episode 41: Supplements for Women's Health

In this episode:

Calcium & bone health

L-theanine for stress & focus

How to Dose L-theanine

Fostering Focus in Children

Supplement Safety

UTI prevention & treatment

Top 3 herbs for liver health

#1 herb for stress, liver, hair, skin & nails

When to take milk thistle

Learn More About Functional Nutrition

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36: Natural Cold & Flu Prevention with Herbalist Amy McKelvey

25: Healing with Herbs with Amy McKelvey of Her Vital Way

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Episode 42: New Year Resolutions, Carb Fear, Keto for Women, Anti-inflammatory Diets

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Episode 40: Conscious Holidays