Episode 74: All About Cholesterol

In this episode:

Is eating cholesterol a problem?

What Cholesterol does in the body

Problems with low cholesterol

Underlying Reasons for High Cholesterol

Hormones & Cholesterol

How to support healthy Cholesterol levels

Intervention for high LDL and Total cholesterol

Other markers for heart disease risk factors:

Root cause of cardiovascular disease

Is sugar the real problem?

Gut health + heart disease

Statins: the good, the bad, the ugly

Learn More About Functional Nutrition

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Episode 75: Breathwork & Healing with Erin Telford

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Episode 72: Exercising with Adrenal Fatigue & Cortisol Dysregulation