Episode 18: Healthy Eating on a Budget

In this episode:

The Cost of Healthy Eating

How We Prioritize Food Shopping

Which Foods to Cut to Save Money

Where to Shop

Budgeting Tips

Inexpensive Sources of Nutrition

Resources mentioned:

Eat to Achieve (Available for free within the Funk’tional Nutrition Collective)

Thrive Market (Save 25% on your first order)

Farmer Suicide Problem (Article)

Follow Erin on Instagram

Learn more about Functional Nutrition

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Episode 19: How to Feel Better with Sara Curry

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Episode 17: Weight Loss & Calories