Episode 47: Weaning off Antidepressants, Eczema Diets & the Problem with Nutrition
In this episode:
Immune-boosting herbs we’re loving now
How to support yourself nutritionally when weaning off SSRIs
Supplements to consider when coming off anti-depressants
Nutrition to support the brain and mood
Gluten & the brain
Talking about gluten sensitivity
Thyroid health & the brain
How to test the thyroid
Eczema triggers
Specific diets to try for eczema relief
Supplements & life practices for eczema relief
Is Jillian Michael’s keto stance legit?
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