Episode 47: Weaning off Antidepressants, Eczema Diets & the Problem with Nutrition

In this episode:

Immune-boosting herbs we’re loving now

How to support yourself nutritionally when weaning off SSRIs

Supplements to consider when coming off anti-depressants

Nutrition to support the brain and mood

Gluten & the brain

Talking about gluten sensitivity

Thyroid health & the brain

How to test the thyroid

Eczema triggers

Specific diets to try for eczema relief

Supplements & life practices for eczema relief

Is Jillian Michael’s keto stance legit?

Learn More About Functional Nutrition

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Episode 48: Exploring Female Hormones & Birth Control with Dr. Jolene Brighten

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Episode 46: Building Better Habits