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The Funk’tional Nutrition Podcast
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Episode 346: How to Balance Your Hormones Through Healing Your Gut
Are you struggling with hormone imbalances despite "normal" test results? The secret to achieving hormone balance might lie in your gut health. In this comprehensive episode of The Funk'tional Nutritionist Podcast, functional medicine practitioner, Erin Holt, explains the crucial connection between gut health, hormone regulation, and overall wellness.
You’ll Uncover:
The Gut-Hormone Connection: Understanding How Your Microbiome Affects Hormone Balance
Signs Your Gut May Be Affecting Your Hormones
Understanding the Estrobolome: Your Gut's Role in Estrogen Balance
Natural Ways to Support Hormone Balance Through Gut Health
Testing for Gut-Hormone Issues
The Impact of Gut Health on Specific Hormones
Expert Tips for Improving Gut Health and Hormone Balance