ALL EPISODES
The Funk’tional Nutrition Podcast
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- ACNE
- ANTINUTRIENTS
- AUTOIMMUNE ILLNESS
- AUTOIMMUNITY
- Asthma Treatment
- Autoimmune Disease
- Autoimmunity
- BLOATING & GAS
- BLOOD SUGAR
- BOUNDARIES
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- High-Achiever
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- Imposter Syndrome
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- KIDS HEALTHY EATING
- LAB TESTING
- LEAKY GUT
- LIVER DETOX
- LOW FODMAP
- Lymphatics
- MANIFEST YOUR HEALTH™
- Medical Gaslighting
- Menopause
- PCOS

Episode 87: Eczema, Skin Rashes & What You Need to Know with Jennifer Fugo
This interview with clinical nutritionist Jennifer Fugo dissects chronic skin conditions such as eczema, skin rashes, seborrheic dermatitis, dandruff and yeast, rosacea, and psoriasis. You’ll hear how the intersection between the various systems within the body can affect these conditions and important things to consider for skin health!

Episode 81: Why You Need to Stop Self-Treating Your Gut
Tune in as I discuss the problem with Antibiotics, the problem with “natural” Herbal antibiotics, grapefruit seed extract/Citrus seed extract, testing for leaky gut, testing for wheat & gluten sensitivity and when it’s time to do functional labs.

Episode 78: How to Eat for True Gut Health
We’re talking all about the gut in this episode: what the gut microbiome does, all about antibiotic use, the best sleep schedule for your gut, and why eating for a healthy gut goes WAY beyond probiotics and fermented foods. Tune in as I discuss this and many other topics as I answer all of your questions about the gut!

Episode 76: Constipation, Gut Health & Melatonin
Today I’m talking about the gut hormone connection, ideal bowel habits and asking the question - Are you constipated? I also discuss why we HAVE to avoid constipation, the sleep - poop connection, and some of my favorite supplements for constipation.

Episode 71: Irritable Bowel Syndrome with Gut Healing Naturopath Susie Garden
In today’s episode I’m sitting down with Susie Garden. Having worked in the ‘sickness’ model where illness is treated once it presents, she is convinced that the ‘wellness’ model is the most sustainable option moving forward. Today we’re talking all about IBS, and cover topics like: the criteria for diagnosing IBS, the gut-serotonin link, mind-body work for IBS, the power of a food mood journal.

Episode 62: Lyme Prevention & Gut Health
Today I’m re-releasing an episode I recorded last year, almost to the day! I was originally answering a listener question about Lyme disease prevention but I ended up getting so much more into overall immune health, gut health, and everything I said is so similar to what we’re all experiencing and going through right now. Even if you’ve listened to this episode before, I encourage listening to it again.

Episode 56: Oral Health with Primal Life Organics
Interview with Trina Felber, the creator and CEO of Primal Life Organics, where the focus is on oral health as the gateway to internal health. We're sitting down to discuss why oral health directly impacts gut health and how you can boost immunity through your mouth. We also cover questions like: Is it possible to reverse a cavity? Why is gum health so important? What causes bad breath? and Flouride: Yes or No?

Episode 44: Celery Juice, Ditching Plastic, Chronic Constipation
Kyle and I are answering listener questions about the gut. Listen in as we sit down and answer questions like: What’s up with the celery juice craze? We also discuss problems with low stomach acid, problems with PPIs and acid blocking medications, practical ways to ditch plastic water bottles, problems with plastic, causes of chronic constipation, longterm laxative use, and herbs for constipation.

Episode 35: Candida, Spousal Support & Protein Needs
If you have questions about Candida and healthy eating, this episode is for you! Kyle and I discuss Our thoughts on Facebook nutrition groups, Feeding kids, Getting your spouse on board with health eating, the Best tests for candida, Candida protocols, Chronic UTIs, and Protein needs: how much is too much?

Episode 34: Biological Dentistry with Dr. Kristen Graham
Today I'm sitting down with Biological Dentist, Dr. Kristen Graham, who consults with clients on-on-one in her online practice and in private practice addressing each client as the individual they are. Listen in as we cover topics like: What is a biological dentist? & How do you find one?, Nutrition & Oral Health, Clenching & Grinding Teeth, Fluoride: Yay or Nay?, What Does Candida Have to Do with Mercury Fillings?, and the mouth and the gut.