This episode is for you if you’ve been struggling with feeling spun out or paralyzed (or even both!) by life’s circumstances. Today I’m delving deep into intuition, energy medicine, personal power, and how this all relates to my “witchier side.” I talk a lot about the solar plexus and all the ways it manifests in our lives, how it feels to be out of balance with it, and ways you can harness your own unique energy to step into your power and regain a sense of control with your health—and in your life.

In this episode we’re talking about human design with Aycee Brown. The quest to understand ourselves better has been true for so many. When you’re feeling like you’re not in sync with everyone else, with the right tools you can let go of that belief that something is wrong with you and that you shouldn’t try to be someone else. Aycee is a psychic channel, spiritual guide and the founder of Good Night Darling Co. She knows what it’s like to live in a mental space of self doubt and fear. She overcame that through trial and error, taking risks, and betting on herself. Listen to learn more about how to figure out where and why you belong, and to live through your core instead of conditioning.